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Broadsword and chainwhip! Daoshu and jiujiebian! 3 Broadsword and chainwhip! Daoshu and jiujiebian! 3-sectional staff! Sanjiegun! #wushu #wushuwomen #taolu #kungfu #jiayo
Moving on to jumps! "Practice the basics as if the Moving on to jumps! "Practice the basics as if they are advanced." This is a rare video fo the Beijing Wushu Team's jibengong training from 1995 at the Shichahai Sports School.

Practicing wushu is not just about forms. It is built on a foundation of basics training to continually refine and reenforce the skills, strength, flexibility and coordination to perform high level wushu.

Calling these exercises "basics" doesn't mean that they are easy nor simple. It means that they are at the very core of wushu training. Practice your basics as if they are advanced.

Team members:
Zhuang Hui
Di Guangwen
Kong Xiangdong
Jin Yi
Zhu Guijun
Ka Li
Wu Jing
Li Jing
Liu Zaihong
Shang Yu
Tan Hua
Chen Chen
Li Qiang

Video recorded by Daniel Wu

#wushu #taolu #jibengong #beijing #shichahai #changquan #jiayo
Wushu Day Live starts tomorrow! Here are the first Wushu Day Live starts tomorrow! Here are the first seminars of the day. #wushudaylive #wushu #jiayo
Some more classic wushu competition videos from ou Some more classic wushu competition videos from our Wushu Archives series!  This one is from 1981.  Watch the entire video on our YouTube channel:  www.youtube.com/jiayodotcom

#wushu #taolu #kungfu #china #jiayo #drunkenfist #drunkenstyle #jianshu #daoshu #qiangshu #gunshu #changquan #nanquan
https://youtu.be/PxoiQz4JxrA If you missed the liv https://youtu.be/PxoiQz4JxrA
If you missed the live stream, here is my seminar on how to practice wushu in small spaces.  I had a lot of fun presenting, teaching and sharing my ideas about how we, as wushu enthusiasts, can continue enjoying our wushu practice despite our limitations.
#wushu #wushuathome #jiayo
Wushu Day Live! Organized by @junhongs_kungfu_club Wushu Day Live! Organized by @junhongs_kungfu_club, instructors from around the world will be leading free online seminars all day long! What seminars are you interested in? www.wushuday.live #wushudaylive #wushu #jiayo
Part 2 - Learn bagua zhang at home with Brandon Su Part 2 - Learn bagua zhang at home with Brandon Sugiyama! In these easy to follow videos, you will learn fundamental drills and exercises that can be practiced at home. Videos will cover body posture, hand positioning, foot work exercises, turning and stepping. Watch the full video on YouTube at:  www.youtube.com/jiayodotcom #bagua #baguazhang #wushu #kungfu #taolu #jiayo
What is shenfa and how do you develop your own per What is shenfa and how do you develop your own personal style in wushu? Brian Wang, USA Wushu Team member, shares his thoughts on why you have to be a little crazy to be good at wushu. Watch the entire interview on YouTube and Facebook! #wushu #taolu #shenfa #flavor #usawushuteam #jiayo
Enjoy some smoking hot duilian action from the 200 Enjoy some smoking hot duilian action from the 2002 China Wushu National Championship! 2-man, 3-man, empty hand and weapons!  Check out the full videos at www.youtube.com/jiayodotcom #wushu #taolu #duilian #kungfu #jiayo

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