Video
How to Choreograph Wushu Forms – Interview with Brian Wang
Brian Wang, USA Wushu Team member, explains his process for choreographing competition wushu forms, where he finds inspiration, and shares his tips for how to refine your movements.
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How I Got Back Into Wushu Competition – Interview with Brian Wang – USA Wushu Team
Brian Wang started competing in wushu as a teenager in 2005 and stopped in 2007. While he continued to practice wushu, it wasn’t until 2013 that he decided to return …
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Wushu in Chile – Interview with Elizette and Hector Toledo
Elizette and Hector Toledo, siblings from Santiago, share their personal wushu journeys and how they are working together to promote wushu and raise the level of wushu in Chile. Elizette …
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Exercise Science and Wushu Training
What can exercise science teach us about wushu training?
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“Why I Make Wushu Tutorial Videos” – Samuel Montalvo
Samuel Montalvo is a self-taught wushu competitor from Mexico who shares his training techniques through video tutorials that he posts on YouTube.
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“How I Train Wushu Without a Coach” – Samuel Montalvo
Samuel Montalvo is a self-taught wushu competitor from Mexico. He shares the story of how he first learned wushu from YouTube videos and the tips and techniques he uses to …
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“Traditional Chinese Medicine and Wushu” – Brenda Hatley, USA Wushu Team
Brenda Hatley is a licensed acupuncturist and is a Master of Science in Traditional Chinese Medicine. As a long-time wushu competitor, she shares her insight into how Traditional Chinese Medicine …
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“How I Recovered from an ACL Injury” – Brenda Hatley
Brenda Hatley injured her knee during a wushu competition which required ACL reconstruction surgery. After a prolonged and difficult recovery, she returned to compete as a member of the USA …
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