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"Practice the basics as if they are advanced." Thi "Practice the basics as if they are advanced." This is a rare video fo the Beijing Wushu Team's jibengong training from 1995 at the Shichahai Sports School. Practicing wushu is not just about forms. It is built on a foundation of basics training to continually refine and reenforce the skills, strength, flexibility and coordination to perform high level wushu. Calling these exercises "basics" doesn't mean that they are easy nor simple. It means that they are at the very core of wushu training. Practice your basics as if they are advanced. Team members: Zhuang Hui Di Guangwen Kong Xiangdong Jin Yi Zhu Guijun Ka Li Wu Jing Li Jing Liu Zaihong Shang Yu Tan Hua Chen Chen Li Qiang Video recorded by Daniel Wu #wushu #taolu #jibengong #beijing #shichahai #changquan #jiayo
Wushu Day Live starts tomorrow! Here are the first Wushu Day Live starts tomorrow! Here are the first seminars of the day. #wushudaylive #wushu #jiayo
Here are the final four seminars for World Wushu D Here are the final four seminars for World Wushu Day! Sanda, Shaolin and wing chun! #wushudaylive #wushu #jiayo
Learn bagua zhang at home with Brandon Sugiyama! I Learn bagua zhang at home with Brandon Sugiyama! In these easy to follow videos, you will learn fundamental drills and exercises that can be practiced at home. Videos will cover body posture, hand positioning, foot work exercises, turning and stepping. Watch the full video on YouTube at: www.youtube.com/jiayodotcom #bagua #baguazhang #wushu #kungfu #taolu #jiayo
On Saturday, August 22, don’t miss our LAST seri On Saturday, August 22, don’t miss our LAST series of FREE wushu webinars! The day begins again at 1 PM EDT (10 am PDT). Thank you for your support throughout the summer. For all the viewers and instructors, we appreciate your time and effort! Join us this Saturday for the final celebration! Get more info at https://www.usawkf.com/summerseminars Schedule
1:00pm Jim Kragtwyk - Wing Chun
2:00pm Matt Wong - Wushu Taolu Rules for American Athletes
3:00pm Peter Wolf - Strong Foundation - Basic Drills for � Advanced Mobility, Strength, and Conditioning
4:00pm Brandon Sugiyama - Practicing Wushu in Small Spaces
5:00pm Alfred Hsing - A Wushu Champion's Journey
6:00pm Lynn Lin - Essentials of the 24-movement Taijiquan
7:00pm Bruce Wang - Fundamental Sanda
8:00pm Ian Lee - Understanding Sanda Rules #wushu #usawkf #jiayo
Our wushu community stands strong against systemat Our wushu community stands strong against systematic racism and oppression #theshowmustbepaused #blackouttuesday
I’ll be joining my buddy Roger @rog3ee for an IG I’ll be joining my buddy Roger @rog3ee for an IG Live interview about wushu, taiji, and JIAYO. This Sunday at 8pm ET / 5pm PT #wushu #taiji #taijiquan #jiayo
This is a changquan wushu combination focussing on This is a changquan wushu combination focussing on circular movements of the hands coordinated with strikes and nimble footwork that can be practiced on left and right sides in a very compact space. We're offering free wushu classes on Zoom. Join our Facebook group for more information: https://www.facebook.com/groups/wushuathome #wushu #changquan #taolu #jiayo
Moving on to jumps! "Practice the basics as if the Moving on to jumps! "Practice the basics as if they are advanced." This is a rare video fo the Beijing Wushu Team's jibengong training from 1995 at the Shichahai Sports School. Practicing wushu is not just about forms. It is built on a foundation of basics training to continually refine and reenforce the skills, strength, flexibility and coordination to perform high level wushu. Calling these exercises "basics" doesn't mean that they are easy nor simple. It means that they are at the very core of wushu training. Practice your basics as if they are advanced. Team members: Zhuang Hui Di Guangwen Kong Xiangdong Jin Yi Zhu Guijun Ka Li Wu Jing Li Jing Liu Zaihong Shang Yu Tan Hua Chen Chen Li Qiang Video recorded by Daniel Wu #wushu #taolu #jibengong #beijing #shichahai #changquan #jiayo

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